In August of 2013, I had this grand dream. After getting off my chubby butt
for the better part of 4 months, I felt that I could do a 5-6 day trek (with backpack)
of the entire Standing Stone Trail (under 75 miles or so at the time if you include the distance from parking lot to the sign). I
learned many things on the 20 miles of the journey I fought my way through over the 2 days I spent attempting the trail. Most of them were in line with, "Don't think; it can only hurt the ball club." Others were along the line of "rock hiking is slower and tougher than regular hiking."
1) For me, there was
no reward for starting and not finishing a task that isn’t accomplishable. Sure, I went out and experienced a part of it, while learning what not to do
next time (a lot of what I did), but that's it. If you're doing something like I did, you know that we get our pictures and memories of what we saw, but if the goal is
the finish line, we lost if we don't make it, and if we only go 1/3 of the way, we lost big. Thus, it’s important to have realistic goals and
redefine success as pleasure and opening our minds to the flow of losing ourselves in the moment of productive accomplishment. Mihaly Csikszentmihalyi and
his take on flow / optimal experience would be proud of us if we could find something we enjoy that much that we can make time vanish while creating / achieving (as long as it's not video game victories).
2) “Getting
to the top is optional, but getting down is mandatory (Ed Viesturs).” From a
book that is entitled No Shortcuts to the
Top, I should have been learning that a solid overnight back and forth
would have been better to start (and at this point in my life, too), but I was electing to go all or nothing, so yeah. Not
close and no cigar. I won’t say I’ve given up on over-nighters, but I’d just
prefer to hike in and out to shelters instead. Now that I'm diagnosed with Parkinson's, life has changed BIG TIME. I’ve learned I’m more about the
experience of seeing neat things than hauling a backpack day after day without a shower or without
fresh cold water. As a Parkinson’s person with hyperhidrosis (I wrote about
that HERE), I absorb and sweat out water quickly. Having almost 200
ounces of water on a sunny summer day doing 23 miles at Blue Marsh is about
half of what I really want for something like that (I also want Clif Shots and
gummy blocks - another of my favorite things I wrote about HERE and in its concluding part HERE. This is when I learned how they (and companions) could get me back from Arizona's Wave in 1 piece).
3) On
that note, I learned that there’s no reward for getting seriously injured or
killed in some remote wilderness. Emergency rescues cost money. Hospital prices can be brutal, even with
insurance (and sometimes, insurance won't cover it). The key is to train extensively and push ourselves just beyond our
limits, not to 5 times our limits. Besides, we have people that love and need
us. Remember, don't do stupid stuff or s**t.
4) Always
have an emergency way out. Companions for hikes are good, too. I went solo, which was pretty much my only option
because I didn’t know anyone to go with. I had met and been influenced by one
thru-hiker at the time (Lakeland, who is pretty much one of the premier
long-distance elite hikers out there. At the time, he had accomplished the 5,500 Eastern
Continental Trail during a year-long hike that also encompassed the Appalachian
Trail), and the hike I was going to be on wasn’t going to be his type of hike. Hence, I did
mine as a solo journey. Day 2, I woke up with blisters. Ten hours later, I was
desperately trying to call my wife from an area of zero cell reception. I
finally got in touch with her, but to put it in simplest terms, it wasn’t easy for her to
find the unmarked dirt road that I was hiking to (and she was driving a Mini!). Let’s just say, at the end of
the day, it’s nice to have someone who loves us enough to keep searching after
driving 2 hours to rescue us from dehydration, exhaustion, and blisters. It's even nicer when said person doesn't say, "I told you so."
5) Don’t
carry more weight than you have to. I did. As the character Katz from Bill Bryson’s A Walk in the Woods learned,
people will hate your guts if you throw excess weight into the forest. Food
weight doesn’t go down fast enough to make it easier to ascend big mountains. Water weight also adds up for us hyperhidrosis
types (he says while growling at the ultra-light types!). It doesn’t need to be
compounded with lots of extra clothes. It also needs to be replenished quickly. Conserving water isn't smart for a hyperhidrosis hiker.
6) Having
the right equipment is everything! For instance, when the trek was over, I
replaced my walking stick with Black Diamond trekking poles. And yes, like
Oprah would say, “These are one of my favorite things.” As Lakeland said, they
put us in four-wheel drive. It’s true; they do. They also help my Parkinson’s
balance and my dystonia left foot as I ascend mountains and traverse boulder
fields. Having them and my other essentials for all season (bear mace, Microspikes, and an ice ax) make a hell of a difference in being able to make it through. Someday, I'll be using mine as a "cane."
Prior to the trip, I had
bought an REI tent, backpack, sleeping bag, ground cover, and other little
supplies to take my Camelbak daypack (another one of my favorite things) and
turn it into an overnight pack. I bought a ton of Cliff Bars (another of my
favorite things) and dried food since I had no stove to cook with. And yes,
they added up in weight. Knowing what I do about the need to stay hydrated on a
pretty much dry trail, I'd rather see the trail over spread out
days instead of a week straight. And this is what I currently do and have done. It’s better for my Parkie self to stay alive than to push it too hard.
That said, for a hiker,
I would say that the most important bit of equipment other than water is
whatever happens to or goes on our feet. Now, I carry blister pads. If I went
any kind of distance in 2 days, I would have some kind of healing lotion for my
paws as well. It might be weight, but anything that can soothe the feet is a
good thing.
This brings us to
footwear.
As a Parkinson’s guy
with DYSTONIA in my left foot, I will never wear sneakers again, unless it’s a
house to car to house trip. Even wandering around Wal-mart will produce a
painful sensation on the mid-foot after a short distance (the three cuneiform bones, the cuboid bone,
and the navicular bone). This discomfort feels like a nasty consistent annoyance that multiplies
the 90° angle that my toes form. And yes, that's painful, too. Believe it or not, in just a short less than a tenth of a mile distance, this makes casual walking painful. Running is out for me, and fast walking, when I don't wear boots, can really hurt, too. Sometimes, I can walk through it if I'm feeling like pushing it, but most times, I can't - even if I try to push it.
Given the choice of giving up only one of toe or mid-foot issues, I think could walk through the mid-foot, but the toe rearrangements hurt like hell. Thus, sneakers are a thing of the past, even if I had finally got snazzy running ones in 2014 (in the time dystonia was setting in / before PD was diagnosed). Now, it's all shoes that hold my toes in place.
Given the choice of giving up only one of toe or mid-foot issues, I think could walk through the mid-foot, but the toe rearrangements hurt like hell. Thus, sneakers are a thing of the past, even if I had finally got snazzy running ones in 2014 (in the time dystonia was setting in / before PD was diagnosed). Now, it's all shoes that hold my toes in place.
I didn’t hike with
sneakers that time. Instead, I had an old pair of ill-fitting Columbia boots,
which got wet and created blisters. When I came back, I decided I would pay
whatever it cost to never have blisters again. Instead, the guy from EMS put me
into a pair of Keen Targhee boots for about half of the price I was willing to
pay ($140 - I would have paid over $200 if they said these were blister-proof). He was awesome! I now have a second pair of similar
boots from Keen, and I love them. I can see myself getting a new pair when my REI rebate comes in, too.
By the way, there are regular Taghees and Targee 2s. When it comes to my experience and happiness with them, let’s just say they’ve kept me warm, dry, and safe while crossing streams and enduring Rocksylvania’s finest boulder piles and woodland floor brush. It would be nice to get paid by them to shill, but at this point, I'm just writing out of love for the product.
By the way, there are regular Taghees and Targee 2s. When it comes to my experience and happiness with them, let’s just say they’ve kept me warm, dry, and safe while crossing streams and enduring Rocksylvania’s finest boulder piles and woodland floor brush. It would be nice to get paid by them to shill, but at this point, I'm just writing out of love for the product.
Additionally, I paid
for better-fitting hiking socks, which may have been more expensive, but they
provide cushion and avoid blisters. As any hiker will agree, comfort, lack of
injuries, and ability to withstand the trail make all of the difference in the
world. As a Parkinson’s guy, my body is generally an inferno, so I’m OK there,
but my toes get cold (it’s the name of my game). Put simply, I’ve had numb toes
sitting at home while just wearing shorts since the rest of me was toasty. I know; I’m an enigma and a conundrum. Thus, I like
to have warmer socks on my toes. Not like my snazzy hospital socks, but you get the picture.
This week, I had to
replace my old, dead slip on work shoes with nice ones for an interview.
Recently, I’ve found that the old ones and even my water shoes / sandals were becoming
more susceptible to dystonia pain, so just like with hiking, I found I needed a
tight shoe to keep the 90° toe angle from getting in the way of annoyance. I can’t wear
hiking boots to an interview, but I do wear them when I go anywhere that
involves walking. That meant I needed to bring the CEO of my brain (my wife) along to pick out a good pair for all colors of pants. For work, this involved getting a shiny new pair of dark brown Dockers
shoes from Kohl’s, which is one of my wife’s favorite things.
And for all that I wore
them so far, I’m happy. The look is sharp and the dystonia is under control.
Ideally, I like slip on shoes better, but to look professional instead of
relaxed (slipping off my shoes to go stocking footed), I’ll put up with the discomfort by wearing thicker socks and counting
my Benjamins before the paycheck arrives. I'm a big fan of money. I have a little, but I’d like more…
The same goes for
hiking and walking. I don’t want to give up my movement or my freedom to
explore, so I’ll keep looking to stay on my feet with poles, shoes / boots, and
socks.
I hope you do, too.
There are many more open roads to explore!
